Digital Detox: How to Reset Your Mind in a Hyperconnected World Why: Mental health + productivity is huge in 2025.
✅ Key Takeaways 📑 Table of Contents 🧘♀️ What is Digital Detox..? In simple words, a digital detox means taking a break from digital screens and technology—like mobile phones, laptops, tablets, TVs, or even smartwatches. It’s a way to disconnect from the online world so that you can reconnect with your real life, your mental…
